‘H’ Foods for Healthy hair

Keyword: Health H is for: Honey, Hummus, Haricot,Hazelnut The health of your hair is so important for growth. Different habits can affect it negatively like bad eating habit or bad hair care habits. What we let into our bodies will determine what comes out, so in order to have healthy hair, we should eat healthy … Continue reading ‘H’ Foods for Healthy hair


‘G’ Foods for Healthy hair

Keyword: Growth G is for: Garlic, Ginger, Guava, Grapes... Growth is one important word for the Natural hair journey and life’s journey too. Most times people who don’t see growth believe their hair isn’t healthy, this isn’t always the case. Sometimes, we don’t see growth because of many reasons that hinder it such as stress, … Continue reading ‘G’ Foods for Healthy hair

‘E’ foods for Healthy hair

Keyword: Enzymes E is for: Egg, Eggplant, Endadame Enzymes are very important contributors to the health of your hair. They are complex proteins that enable chemical reactions to occur. For example, digestive enzymes help your body break down food in your body. Systemic enzymes on the other hand, influence the increase of blood circulation, improving … Continue reading ‘E’ foods for Healthy hair