I should have named this, “how to effectively tour 2countries in less than 3days”. This was one of my impromptu trips. With less than 3 days to stay in the city, I was determined to make the best out of my visit to the Scandinavian side. I’m so glad I went with a few friends. My internet bailed on us so we resorted to paper … Continue reading Danish Cookie, Sweedish Delight
What if you were given a second chance to visit a place, would you do things differently? Did you know that you can get your visa on arrival if you wanted to visit Mozambique? Countries from Botswana, Cape Verde, Malawi, Mauritius, South Africa, Swaziland, Tanzania and Zambia are visa exempt for specific period. CITIES: If you are preparing to visit Mozambique, Maputo and Inhambane are … Continue reading Maputo
G is for: Garlic, Ginger, Guava, Grapes…
Growth is one important word for the Natural hair journey and life’s journey too. Most times people who don’t see growth believe their hair isn’t healthy, this isn’t always the case. Continue reading “‘G’ Foods for Healthy hair”
Keyword: Folic acid (Folate)
F is for: Flour, Fig, Flaxseed, Fish, Fruits…
Folic acid(Folate) is an essential nutrient for the human body to function, a deficiency of which can lead to hair loss and stunted growth!
It is a water soluble B vitamin that helps to speed up hair growth process.
E is for: Egg, Eggplant, Endadame
Enzymes are very important contributors to the health of your hair. Continue reading “‘E’ foods for Healthy hair”