E is for: Egg, Eggplant, Endadame
Enzymes are very important contributors to the health of your hair. Continue reading “‘E’ foods for Healthy hair”
Key word: Calcium
C is for: Carrot, Cabbage, Cucumber, Cherries, Coconut and Corn.
Calcium is one of the most vital minerals that is essential for proper growth and reproduction. It helps Continue reading “‘C’ Foods for Healthy Hair”
Key words: Biotin, Beta-carotene, Balanced diet.
‘B’ is for: Beans, Broccoli, Beetroot, Blueberry, Banana, Barley.
Biotin is very essential for the body as it helps convert certain nutrients into energy. It also promotes healthy hair by providing an essential ingredient Continue reading “‘B’ Foods for Healthy Hair”
Key word: Antioxidants
‘A’ is for Apple, Almonds, Avocado, Arugula, Asparagus and Apricots.
Who loves food? I’m a foodie so I’m excited about this series starting now! Brace yourselves my darlings, each week we’ll learn a thing or two about foods we can add to our diet or look out for healthy hair and growth, from A-Z! Excited?
According to Cambridge dictionary, ‘an antioxidant is a substance that slows down the rate at which something decays because of oxidization’.
The human body naturally produces free radicals that cause damage in our bodies Continue reading “‘A’ Foods for Healthy Hair”
Welcome to September my lovelies!!! Apologies for being out for so long, but the best part is it was worth it. There are so many oils which we use, sometimes on a daily basis without knowing what they do or thinking they do this when in fact they do the opposite. Many of us have been using the right oils at wrong times or for … Continue reading Did you know these oils could…
In case you didn’t know ‘prepoo’ (short for pre shampoo), is very beneficial for the hair. It doesn’t matter if your hair is natural (unpermed/unrelaxed), relaxed/chemically processed or colored/bleached. It’ll do your hair a lot of good!! Wondering what exactly this is? It is the process of applying conditioning treatments such as conditioners, humectants and/or oils on hair prior to washing (either shampoo or cowash). It … Continue reading DIY Recipes for PrePoo